FOR CURRENT PRICE LIST PLEASE CONTACT holistictherapiesyork@gmail.com
Treatments Available Reflexology ~ Hot Stones Massage{**CURRENTLY NOT AVAILABLE} ~ Facials/Natural Rejuvenation Facial Massage ~ Massage ~ Indian Head Massage ~ Thai Foot Massage ~ Seated Acupressure Massage (on site) ~ Therapeutic Paraffin wax bath{**CURRENTLY NOT AVAILABLE} ~ Hand & Foot Massage ~ Pamper and Relax Parties ~ Lunchtime Stress busters ~ Hand Reflexology/ Self Hand massage demos/classes ~ Gift Vouchers ~ Talks Demos and workshops
Massage
Massage can ease tense muscles, is thought to improve circulation, give the body a detox - (helping to eliminate waste and toxins in the body). It can help reduce stress, help you sleep better. The release of 'feel good ' endorphins can give you an uplift and improve your sense of wellbeing. Using a combination of swedish, no hands, deep tissue and Japanese techniques I will tailor the massage to your requirements whether you require a Relaxing blissful experience or more remedial work with deep tissue work on a particular area of your body.
Reflexology
Reflexology is a holistic treatment based on the principle that there are reflex areas in the feet and hands that correspond to all of the glands, organs and parts of the body, Reflexology is a method of using the thumbs and fingers on these reflex areas, It can relieve stress and tension, improve blood supply , help unblock nerve impulses and helps the body systems reach a state of balance. Most people find the treatment deeply relaxing.
Neal's Yard Organic Facial
Leaves you radiant and glowing. Specially selected NYO products are used for your personally tailored facial. Cleanse, light exfoliation, gentle massage or mask, followed by toner and veil of moisture, eye cream & serum.
The Facial is availble an express or deluxe version. Complete you indulgence with a choice of mini massages for the ultimate in relaxation experience. Choose from Scalp massage, Hand massage, Foot massage, Neck and Shoulders.
Natural Rejuvenation Facial Massage
The feel good & look good Facial Experience!
Incorporates a blend of highly effective Indian and Japanese techniques along with acupressure. A real treat for your face which leaves your skin glowing, radiant and more toned and lifted. Produces smoother more healthy looking skin, can help towards correcting imperfection such as fine lines, improves the complexion, removes toxins and helps release stress and tension in your whole body. It can also help relieve eye strain headaches, simus problems.
This amazing treatment is offered with a preceeding Organic Facial or is suceeded with a selection of mini massage treatments to complete your total relaxation experience
Indian Head Massage
Indian Head Massage is a seated massage of the head, face, neck and shoulders. It can help relieve stress and tension related ailments. It aims to rebalance your body's energies. It is a deep massage which uses a variety of pressure and techniques and can leave you relaxed and calm. It can also relieve aches, pains and tensions in your neck, back and shoulders which may clear your sinuses, reduce eye pain and help you sleep better. All in all an Indian Head Massage will leave you more uplifted and relaxed. The massage can be done over clothes or with oil.
Seated Acupressure
A treatment that is immediately effective. A great 'pick me up' after a day at work or a day studying. Relaxing and Re-energising. Helps you focus and de-stress. Ideal for those who work at computers or who drive for a living. A specially designed chair is used and the massage is given on top of clothing. Thumb, finger, elbows and knuckle presure is used in this dynamic treatment which covers the back, neck, arms and head.
for corporate bookings click here:
Short of time? Lunchtime stress busters
Visit me in your lunch break for 20 mins of seated massage or indian head massage over clothes A treatment that is immediately effective. A great 'pick me up', ease those shoulder and neck muscles, relaxing and Re-energising. Helps you focus and de-stress.. - £13 per treatment.
Hand Reflexology / Self hand massage classes - I also do talks/demos on Hand reflexology or self hand massage
Please call to discuss your requirements