Complementary Therapies to help ease the stresses of Modern Life and improve your sense of wellbeing
Complementary Therapies to help ease the stresses of Modern Life and improve your sense of wellbeing

FOR CURRENT PRICE LIST PLEASE CONTACT holistictherapiesyork@gmail.com

 

Treatments Available  Reflexology ~  Hot Stones Massage{**CURRENTLY NOT AVAILABLE}  ~  Facials/Natural Rejuvenation Facial Massage ~ Massage  ~ Indian Head Massage ~ Thai Foot Massage ~ Seated Acupressure Massage (on site) Therapeutic Paraffin wax bath{**CURRENTLY NOT AVAILABLE} ~ Hand & Foot Massage  ~ Pamper and Relax Parties ~  Lunchtime Stress busters  ~ Hand Reflexology/ Self Hand massage demos/classes ~ Gift Vouchers ~ Talks Demos and workshops

 

Relax to the sound of soothing music and an ambience gently fragranced  by  a diffused plume of air of your choice of blended oils

Massage

Massage can ease tense muscles, is thought to improve circulation, give the body a detox - (helping to eliminate waste and toxins in the body). It can help reduce stress, help you sleep better. The release of 'feel good ' endorphins can give you an uplift and improve your sense of wellbeing. Using a combination of swedish, no hands, deep tissue and Japanese techniques I will tailor the massage to your requirements whether you require a Relaxing blissful experience or more remedial work with deep tissue work on a particular area of your body.  

Reflexology

Reflexology is a holistic treatment based on the principle that there are reflex areas in the feet and hands that correspond to all of the glands, organs and parts of the body, Reflexology is a method of using the thumbs and fingers on these reflex areas, It can relieve stress and tension, improve blood supply , help unblock nerve impulses and helps the body systems reach a state of balance. Most people find the treatment deeply relaxing. 

 

Hot Stone Massage Therapy

Melts away tension, eases muscle stiffness and can improve circulation. Promotes deeper muscle relaxation through the placement  and use of hot basalt stones in the massaget is a deeply relaxing and healing exprience and can promote a sense of wellbeing and calm.

Neal's Yard Organic Facial

Leaves you radiant and glowing. Specially selected NYO products are used for your personally tailored facial. Cleanse, light exfoliation, gentle massage or mask, followed by toner and veil of moisture, eye cream & serum.

The Facial is availble an express or deluxe version. Complete you indulgence with a choice of mini massages for the ultimate in relaxation experience. Choose from Scalp massage, Hand massage, Foot massage, Neck and Shoulders.

Natural Rejuvenation Facial Massage

The feel good & look good Facial Experience!

Incorporates a  blend of highly effective Indian and Japanese techniques along with acupressure. A real treat for your face which leaves your skin glowing, radiant and  more toned and lifted. Produces smoother more healthy looking skin, can help towards correcting imperfection such as fine lines, improves the complexion, removes toxins and helps release stress and tension in your whole body. It can also help relieve eye strain headaches, simus problems.  

This amazing treatment is offered with a preceeding Organic Facial or is suceeded with a selection of mini massage treatments to complete your total relaxation experience

Indian Head Massage

Indian Head Massage is a seated massage of the head, face, neck and shoulders. It can help relieve stress and tension related ailments. It aims to rebalance your body's energies. It is a deep massage which uses a variety of pressure and techniques and can leave you relaxed and calm. It can also relieve aches, pains and tensions in your neck, back and shoulders which may clear your sinuses,  reduce eye pain and help you sleep better. All in all an Indian Head Massage will leave you more uplifted and relaxed. The massage can be done over clothes or with oil. 

 

Thai Foot Massage

 Is performed on the massage couch. Combines acupressure, energy balancing and  stretching of the feet and lower legs. It can produce a deep and unique sense of balance and relaxation

Fantastic for those who are on their feet all day and for tired legs.

Seated Acupressure

A treatment that is immediately effective. A great 'pick me up' after a day at work or a day studying.  Relaxing and Re-energising. Helps you focus and de-stress. Ideal for those who work at computers or who drive for a living. A specially designed chair is used and the massage is given on top of clothing. Thumb, finger, elbows and knuckle presure is used in this dynamic treatment which covers the back, neck, arms and head.  

 

for corporate bookings click here: 

 

 Paraffin Wax Heat Therapy see here

 

Hand or Foot massage

A blend of Eastern and Western techniques including acupressure points and effleurage.  This results in a relaxing soothing massage, great for aching hands and feet or just as a relaxing treat to keep your joints, fingers and toes supple

 

Short of time? Lunchtime stress busters

Visit me in your lunch break for 20 mins of seated massage or indian head massage over clothes A treatment that is immediately effective. A great 'pick me up', ease those shoulder and neck muscles, relaxing and Re-energising. Helps you focus and de-stress.. - £13 per treatment.

 

 Hand Reflexology / Self hand massage classes - I also do talks/demos on Hand reflexology or self hand massage

Please call to discuss your requirements

 

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© Julie McGall